“This is the reference guide you dream about–answers to all your important questions written in a language you can understand. For everyone who wants better health and peace of mind.”
–Diane Sawyer, Co-anchor of ABC News’ Good Morning America and PrimeTime Thursday

“An important, practical, easy-to-read, and easy-to-understand source of information for anyone with a chronic gastrointestinal problem.”
–Isadore Rosenfeld, M.D., Rossi … More >>

The Doctor’s Guide to Gastrointestinal Health: Preventing and Treating Acid Reflux, Ulcers, Irritable Bowel Syndrome, Diverticulitis, Celiac Disease, Colon … Pancreatitis, Cirrhosis, Hernias and more

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Peptic Ulcer – A Medical Dictionary, Bibliography, and Annotated Research Guide to Internet References

In March 2001, the National Institutes of Health issued the following warning: “The number of Web sites offering health-related resources grows every day. Many sites provide valuable information, while others may have information that is unreliable or misleading.” Furthermore, because of the rapid increase in Internet-based information, many hours can be wasted searching, selecting, and printing.This book was created for medical professionals, students, and members of the general public who want to conduct medical research using the most advanced tools available and spending the least amount of time doing so.

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This groundbreaking book unleashes a brilliant new plan for permanently curing heartburn by relieving the root cause of the problem: low stomach acid…. More >>

Why Stomach Acid is Good for You: Natural Relief from Heartburn, Indigestion, Reflux and GERD

Heartburn isn’t just a minor inconvenience–it is very painful and can inhibit your sleep, affect your work, and make you feel miserable. Of course, if you are one of the 60 million Americans who get heartburn at least once a month, you already know this.

Heartburn happens when the lining of the esophagus comes in contact with too much stomach juice, which can produce a burning pain and injure the esophagus. There is a valve that connects the end of the esop… More >>

Tell Me What to Eat If I Have Acid Reflux: Nutrition You Can Live With

GERD or known as gastro esophageal reflux disease is a kind of condition that is focused on the digestive systems of people. The chronic pain of the acid reflux is suffered by many people around the world. This condition is very widespread and it is a disease that is commonly incurred by the stomach contents reflux that reaches the esophagus.

The disease is quite common among adults and even to infants and although it may not be life threatening but it can lead to more serious conditions if it is not treated properly or at the right time. Many people will experience a very mild case of acid reflux every once and awhile, and pregnant woman are also prone to this disorder.

One can tell if one has acid reflux disease because of symptoms that include heartburn, problem in swallowing and some hurting in the chest area. Other common symptoms of GERD are harshness in the throat along with constant coughing, a sensation of burning pain in the chest, ear aching, sinusitis and nausea.  Read more...

There are trigger foods that aggravate your acid reflux when you eat them. When trying to control your acid reflux you must pay attention to what you are eating and drinking. There are such things as “acid reflux friendly meals. It is possible to identify those foods that cause you pain and those that you can eat and remain symptom free. Another thing that you need to be aware of are food sensitivities. Food sensitivities can influence your acid reflux too and you should be able to recognize those ingredients in food that tend to aggravate you acid reflux symptoms. Once you identify the foods that cause your reflux to act you, you can plan your acid reflux friendly meals and start enjoying eating again.  Read more...

No one wants to deal with the discomfort of acid reflux, but it is a common part of life for millions of people. Acid reflux is so common that almost everyone suffers from it at one time or another. If you have ever had acid reflux, then you most certainly know the foods that cause you distress. But, did you also know that there are foods that you can eat that may help you?

It almost seems common sense when you look at the foods that do cause acid reflux. If you love spicy foods, then you know the havoc it can wreak on your digestive system. That spicy plate of Mexican food or Chinese food will most likely give acid reflux either right away or later in the day. How about that indulgent plate of fried catfish and fried okra? Fatty foods and fried foods are top culprits for acid reflux. There are other foods that hurt, too. How about citrus fruits, coffee, carbonated beverages and wine? These all top the list, too. What about the foods that helps?  Read more...

We all may get a little heartburn from time to time but how do we know if what we are experiencing is something more serious, such as acid reflux?

One way is to learn the symptoms of acid reflux and then if you feel you may have acid reflux, speak with your doctor for a diagnosis and treatment plan.

Common symptoms of acid reflux:

Heartburn is a familiar symptom with those who suffer from acid reflux. Typically they experience a burning sensation that may move up from the stomach area to the chest and even into the throat (heartburn) after eating a big meal or a meal with lots of rich or spicy foods, or when they eat and then bend over, lift objects or children and/or if they lie down immediately after eating a big meal, especially if they lie down on their back. The majority of patients who report having heartburn say they have it at night. Commonly those who report nighttime acid reflux say the pain is so severe they are uncertain as to it being heartburn or chest pain as in angina or congestive heart failure.  Read more...

It is important to surround yourself with resources and support when you are dealing with acid reflux especially when you are newly diagnosed with acid reflux.

Your doctor can steer you in the direction of some general helpful resources including some community support groups. You can also find some great online support forums and Websites with useful information about living with acid reflux. You are not the only one living with acid reflux so get out there and find others who can relate to what you are going through and can tell you what methods have worked for them when dealing with acid reflux. Read on to discover some useful resources and support networks for when you are dealing with acid reflux.

When you network with others who also have acid reflux you can share tips for how to eat and stay comfortable, find medications that others are taking that do not aggravate their symptoms of reflux, and discover other alternative treatments that you can explore with your doctor including lifestyle changes that may benefit you. Google the keywords, “GERD forum” or “acid reflux forum” in order to find some online networks.  Read more...

Abdominal migraines are mostly seen in children ages five to nine years old but can be seen in adults as well. Interestingly, they present much like other gastrointestinal infections or disturbances primarily with abdominal pain, nausea and vomiting. This form of migraine disease was originally recognized because it was linked to other family members and children who have the same disorder. Most children who experience an abdominal migraine often develop standard migraine headaches either with or without aura.

Characteristics of an abdominal migraines is pain located in the midline but poorly localized. This pain is dull or just the war and has a moderate to severe intensity. During the migraine the child will experience anorexia, not the, vomiting or pallor and it is not attributed to any other disorder that the child may have.

On physical examination in history the child will have no other signs of gastrointestinal or renal disease. The pain will be severe enough to interfere with normal daily activities and the child may find it difficult to distinguish a lack of appetite from nausea.  Read more...

If you suffer from heartburn you are not alone. It can turn a relaxing meal into a four-alarm fire inside your body. For those who are suffering with heartburn, here are fifteen foods that may be safe for you to eat.

What is heartburn? Another name for heartburn is acid reflux. Heartburn occurs when acid from the stomach moves backwards from the stomach, up into the esophagus. When stomach acid comes in contact with such delicate tissue it can cause pain and discomfort. Left untreated, heartburn can cause problems such as esophageal strictures due to the erosion of the lining there.

No one wants that to happen. You may take medicine to control your heartburn, but the simplest thing you can do is learn what foods you can and cannot eat. While most of the foods we will discuss here are on the heartburn-free side, each person is different. Some foods that may really irritate your stomach and lead to heartburn may not faze someone else.  Read more...