8 Minute Meditation: Quiet Your Mind. Change Your Life.

In recent years, mainstream Americans have begun to come around to meditation in a big way-and scientific studies are suggesting that the physical and mental benefits are solid and real. But to many, it remains something mystical and inaccessible…and spiritually-oriented tomes on the market don’t do much to make it easier.  Read more...

Insomnia (Widescreen Edition)

Crime never sleeps. Neither does Will Dormer (AL PACINO), a veteran LAPD homicide detective sent north to Alaska to head a murder case. There his investigation is disrupted by an ever-shining Midnight Sun that wreaks sleep-depriving havoc on his body clock and brings Dormer’s shady, guilt-plagued past into the light of day.DVD Features:
Audio Commentary
Biographies
Documentaries
Featurette
Filmographies
Interviews
Photo gallery
Theatrical Trailer
As a more conventional follow-up to his innovative thriller Memento, Christopher Nolan’s Insomnia offers ample proof that his skills are genuine. A superbly crafted remake of the 1997 Norwegian thriller, this moody police procedural is transplanted to a remote Alaskan town, where a veteran Los Angeles detective (Al Pacino) arrives to investigate the murder of a teenaged girl. Professional tragedy collides with psychological turmoil as the detective suffers from sleeplessness under the region’s perpetual daylight, and a local rookie cop (Hilary Swank) begins to suspect that truths are being hidden as the disturbing case unfolds. While the Alaskan setting intensifies the atmospheric mystery, Pacino’s bleary-eyed disorientation adds a rich layer to his character’s erratic behavior, and the casting of Robin Williams as the killer was a risk that pays off nicely. In many respects better than the original, Insomnia is a Hollywood remake that’s refreshingly free of compromise. –Jeff Shannon

Rating: (out of 282 reviews)

The Harvard Medical School Guide to a Good Night’s Sleep (Harvard Medical School Guides)

Put your sleep problems to rest with this proven six-step plan How many times have you heard it’s important to get a good night’s sleep? It sounds simple, but it isn’t always easy. Now one of the nation’s leading sleep experts gives you a step-by-step program for overcoming sleep problems from insomnia and snoring to restless legs syndrome and sleep apnea. Dr. Lawrence Epstein of Harvard Medical School reveals his proven six-step plan to maximize your nights and energize your days. He explains the health benefits of sleep and identifies signs of sleep problems as he gives in-depth advice on how to: Turn your bedroom into the optimal sleep environment Finally overcome insomnia Silence buzz-saw snoring Relax restless legs Deal with daytime exhaustion Determine if sleep medication is right for you Improve your sleep by improving your child’s sleep

• ISBN13: 9780071467438
• Condition: NEW
• Notes: Brand New from Publisher. No Remainder Mark.

Rating: (out of 7 reviews)

Healing Psoriasis: The Natural Alternative

A leading researcher shares natural remedies for psoriasis

According to the National Psoriasis Foundation, at least seven million people in the U.S. and more than 100 million worldwide suffer from this chronic skin disease. This book outlines Dr. Pagano’s natural, drug-free treatment regimen that can alleviate, control, and even heal psoriasis without steroid creams, tar baths, injections, or ultraviolet treatments. Healing Psoriasis outlines a healthy diet and lifestyle and includes case histories, photos, recipes, and a chapter on eczema.  Read more...

Natural Healing Wisdom & Know How: Useful Practices, Recipes, and Formulas for a Lifetime of Health

Natural Healing Wisdom & Know-How gathers useful and fascinating information on every practice of natural health and healing in one handy volume. The chapters here are organized by topic, including herbal healing, naturopathy, homeopathy, Eastern medicine, energy healing, mind-body healing, and healing with foods. Information within these chapters includes various methods and techniques for managing and curing hundreds of ailments, as well as for maintaining a healthy constitution year-round.  Read more...

Chakra Balancing Healing Kit 21 Premium Natural Tumbled Stones Reiki & Using Feng Shui

This Kit was prepare by a Feng Shui Consultant using each stone property to balance each Chakra and help to improve your life, health, prosperity, fame, love life, family relations, career…. everything based in Feng Shui and naturals laws and the knowleged in Chakra balancing. You could use this stones for Chakra Balancing, Reiki, Massage, Healing and more.  Read more...