One can never stop the passing of time. Hence, aging is inevitable. But being and looking old now seems to be just an option. One can still have the better option, and that is to feel and look young. But what does this ideal really mean? Is it limited to a radiant skin and wrinkle-free skin? Is it just the absence of the torment of arthritis?

Definitely not. Staying young encompasses a wide range of ideas and includes more good conditions than the aforementioned. Being young comes from the mind, body, and the heart.

Being sharp

As people age, they tend to be less smart, alert, and intelligent. Compared to a young grade-schooler, an old person can hardly recite the multiplication table with ease, speed, and accuracy. This is because as they age, neurons weaken and lessens its ability to recall facts and details. To avoid this and be young in the mental capacity, people should do few good things.  Read more...

There are many books about meditation being sold today. For starters, choosing among the many books the one that can provide you with everything you need can be very difficult. In fact, there are even books that can be considered useless and of no importance. So before purchasing any book or CD on meditation, it would be best to check their customer reviews first, just make sure that it is an independent review and one that is not biased.

The book and CD of Stephan Bodian for only about $16.50 is such a great deal for meditation beginners. According to many reviews, this book is of great value and it contains all your needed information about meditation for starters. The book is simple, direct, and offers a lot of recommendations. Aside from that, you can read with ease. There is no other book that covers as much subject on meditation as Meditation for Dummies.  Read more...

On this page you will find the following popular Meditation:

• 8 Minute Meditation: Quiet Your Mind. Change Your Life.
• Mindfulness in Plain English, Updated and Expanded Edition
• Satori – Music For Yoga And Meditation
• Meditation For Dummies (Book and CD edition)
• Guided Meditations: For Calmness, Awareness, and Love
• Meditation for Beginners
• Meditation for Beginners

Meditations for Mothers of Toddlers, Beth Wilson Saaved

Price:
US $1.00
Buy Now

The Well and the Cathedral: An Entrance Meditation, Ira

Price:
US $4.99
Buy Now

On this page you will find the following popular Chakra Therapy:

• Chakra Therapy: For Personal Growth & Healing (Llewellyn’s New Age)
• The ABC’s of Chakra Therapy: A Workbook
• Chakra Therapy- Root Chakra Stones
• “Healing Colors” Color Therapy DVD with EMF Protection
• Awakened Alpha Chakra Suite- Sound Medicine for Chakra Balancing of the Body Mind and Soul
• Chakra Aroma Therapy Pendant
• Red Beeswax Chakra Candles

NEW The ABC's of Chakra Therapy: A Workbook - Diemer...

Price:
US $11.99
Buy Now

Tuning Fork set Chiropractic Physical Therapy CHAKRA

Price:
US $16.89
Buy Now

On this page you will find the following popular Reiki:

• Essential Reiki: A Complete Guide to an Ancient Healing Art
• The Original Reiki Handbook of Dr. Mikao Usui
• Reiki: A Comprehensive Guide
• The Reiki Teacher’s Manual: A Guide for Teachers, Students and Practitioners
• Reiki: The Healing Touch
• Chakra Balancing Healing Kit 21 Premium Natural Tumbled Stones Reiki & Using Feng Shui
• Reiki The Ultimate Guide Learn Sacred Symbols & Attunements plus Reiki Secrets You Should Know

K01197b Sardonyx Agate Healing Pendulum Dowsing Reiki

Price:
US $3.99
Buy Now

Reiki Cream 77"L 3" Pad Portable Massage Table Bed Spa

Price:
US $93.99
Buy Now

Abundant evidence exists to show that energy of form is attracted by, stored in, and emanated from model representations of the Great Pyramid. Years of investigation reveal that we are dealing with a multitude of energies, even though various researches tend to give the phenomenon a single name.

The Egyptians are perhaps best known for their use of pyramid energy to protect the dead. However, for centuries pyramid energy has also been used for healing purposes.

Pyramid vibrations affect our own auras, and it has been shown using Kirlian photography that the aura is brighter and larger after exposure to the pyramids and also Quartz crystal. The Quartz crystal can produce a force field of healing negative ions while clearing the surrounding atmosphere of positive ions.

It also tends to eliminate or cancel out the effect of radiation and radioactivity. You can surround yourself with the pyramid energy by placing the Quartz pyramid on your desk or holding it whilst Meditating.  Read more...

Color. We delight in a rainbow, sigh at a sunset, and luxuriate in the rich colors of our homes, clothes, and special spaces. Our eyes gravitate towards saturated color like moths to the light. No coincidence, considering the entire spectrum of colors is derived from light. And no surprise, really, that seeing, wearing or being exposed to color- whether in the form of light, pigment, or cloth- can affect us at levels we are only just beginning to understand.

Color Therapy is the use of color in a variety of ways to promote health and healing. The different colors we see in the world around us are the result of the eye perceiving light vibrating at different frequencies. Sunlight, or full-spectrum light, holds all the wavelengths of color in the visible spectrum (red, Orange, yellow, green, Blue, indigo, Violet, and magenta) as well as infrared and ultraviolet light, which cannot be seen. Used to treat both physical and emotional problems, Color Therapy may involve exposure to colored lights; Massages using color-saturated oils, contemplating and visualizing colors, even wearing colored clothing and eating colored foods.  Read more...

Your Best Life Awaits You, Be Involved in Scripture Meditation Now

Are you not satisfied with your present life? Are you dreaming that someday you will be able to live a rewarding life? Perhaps you’re aspiring for a stronger marriage or a better job, gratifying relationships, and a happier family life; whatever your wishes and intentions are, all those things are realizable.

Most people would write down their dreams and goals hoping that someday all their dreams will eventually come true. Although all those things are important, it’s not easy to pursue such dreams. This is because your everyday life is always crowded with routine demands from work, family, community, and etc. Oftentimes, you focus on other priorities and that’s why you can’t easily break away from all those things.

If you want to experience and break out and see what God has intended for you, it’s really very simple. Try reading the scriptures and you can learn a lot. In fact there’s the so-called scripture meditation. You can even find sites about it and by reading the scriptures or the Holy Bible you can greatly improve your way of life.  Read more...

If you are wondering what Reiki is all about, here would be a good place to start.

Imagine that you have gone along to a Natural Healing Exhibition and you are going to sit in on a talk about Reiki. You will find out what Reiki is and where it comes from. You will discover what it is like to give and receive a treatment. You will hear about the effects of Reiki treatments and come to understand how being attuned to Reiki can change your life.

So, get yourself comfortable in your chair, and let’s listen in on the talk.

Hello and welcome to an introductory talk about Reiki. My name is Taggart King, from Reiki Evolution, and I am a Reiki Master, which just means that I can teach Reiki. Over the next half an hour or so, we are going to be talking about lots of different things to do with the ‘Usui system of Natural healing’, as Reiki is also known.  Read more...

As you grow older, your priorities become redirected. Before, the greatest problem you could possibly have is what to wear on your school/ office wash day. Fast forward, the hurdle youre facing is a 2-year old child. Fast forward again, you look in the mirror and realize that all those worrying and problematizing finally took their toll on your skin.

Its about time that you know yourself more and pay less attention to your outside appearance. After all, what really matters is how you feel inside. A rich man can feel that he still needs to get richer; so in principle, he is not rich at all. However, a poor man can be more contented than a millionaire and at the end of the day, the poor man becomes happier. Lets cruise through what keeps one young by not applying a wonder cream or doing a wonder work-out.

MEDITATE  Read more...

One good telltale of our real age is our mental capacity. We expect that as we become grandmas and grandpas, our intellectual performance can never be the same with its prime years. But why does this happen? And what can we do to avoid thinking like we are old-aged already?

THE PROCESS OF AGING

Our neurons are non-regenerative. That means they do not divide to reproduce more of its kind. Once they die, they cant be replaced with another one. As we age, these brain cells of ours start to reduce in size and in number. This reduces our ability to call to mind some things that we have learned, including those in school, and even those details when we were younger.

A neurotransmitter called acetylcholine also declines as we age. This neurotransmitter is directly involved in memory and conveying of messages from a cell to another one. Moreover, because of the stresses that we have, the hippocampus, our memory bank, diminish in function.  Read more...

Preparing to give birth to a child is undoubtedly a very exciting time but it might also be a time of great stress and fear. As a woman prepares the home for a new member of the family she must also do many other things to make the actual childbirth go smoother. It is important to stay upbeat, keep organized and make proper plans for the day the baby is delivered.

Make sure that you do not save all the planning for the last minute. Procrastination is not something that should ever happen in the case of having a baby. Your planning should begin months before your due date. A good place to start is with either a gynecologist, doctor or midwife. They will be able to help you along with your plans and point you in the right direction.

Make sure that you follow the diet plan that your birthing assistant has laid out for you. Stay in touch with your baby by giving your belly a regular massage, using calming music or meditating. This will help you to strengthen the bond you have with them before they are even born.  Read more...

While the use of Essential Oils for physical ailments is finally being recognized as a complementary health practice, the use of plant essences for spirituality is a concept that has been regularly practiced for as long as there have been plants and people to use them.

Ancient Egyptians used Essential Oils in their spiritual rituals. The use of Essential Oils is mentioned throughout the bible and today many people are turning to Essential Oils to help add another dimension to their spirituality.

Some believe the oils are spiritual within themselves, while others believe their energetic vibrations help them to touch other realms.

Whatever your conviction, there is an Essential Oil waiting for you to discover how, spiritually, it can speak to you.

Spiritual House Cleaning blend

If your home feels heavy with negative energy or Chi, spray this blend around to help lighten the feeling.

* 10 drops Lemon (Citrus limonum)
* 10 drops Orange (Citrus sinesis)
* 15 drops Grapefruit (Citrus paradisi)
* 120ml spray bottle
* 120ml distilled water  Read more...

I have written a lot of articles about Gemstones, rocks and Crystals for this site that describe which ones are best for prosperity, love and protection. If you look back in the archives here, you will find lots of information about Gemstones, Crystals and semi-precious stones and their magical purposes.

This article teaches you how to make optimum use of these natural allies of the spirit.

First of all, when you go to a new age or gem store, you will usually find baskets or drawers filled with various kinds of Gems. Tumbled stones are usually the cheapest and feature lumpy rounded surfaces. Points are Gems that have been cut so that they resemble a geometric shape or a small tower.

The most important thing is to pick up the stone and see if it feels right in your hand. One stone might feel somehow better than another. The process of feeling energy from an object by holding it is called psychometry.  Read more...

Is Color Therapy A New Treatment Modality?

No, definitely not! Read about the history of Color Therapy here.

Can Color Therapy Be Used With Other Healing Techniques?

Yes, color and Crystal Therapy combine very very well – as does Color Therapy with Reflexology. You can learn more of this by reading additional articles on this site under Reflexology, Crystals and Color at the Article Archive.

What is an Aura?

By definition the aura is the energy field or ‘ Life Force’ that surrounds, encompasses and permeates all living things. The human aura is similar to a force field protecting and vitalizing every cell and organ of the body.

This glowing energy has been called an ‘electric blueprint’. The Shape of the Aura or the Color/s in the Aura are they Important?

The aura’s spiraling color vibration field can be seen, felt, and interpreted in an aura reading. Should the color or colors in the aura need healing, an aura healing can take place, bringing the aura into balance.  Read more...

Your health is one of the most important things that you have to take care of. Because of this, a lot of people are doing everything they can just to get the perfect balance of chemicals in their body in order to obtain perfect health. You also need to consider that many find it hard to relax and control their emotions.

Today, a lot of people are participating in different kinds of meditation in order to achieve balance in their emotions and also in their spirit. You have to consider that meditating can contribute a myriad of benefits for your body and for your overall well-being.

With meditation, you will be able to relax more and you can effectively control your emotions. For example, by not wasting precious energy on being angry, you can take these negative energies and turn them into positive energies which can be useful in your everyday life. Always remember that nothing uses up bucket-loads of energy more than anger.  Read more...

In a hectic world that people live in today, many are stressed out after a hard day’s work. Some even get so tired that they lose their energy completely that they lose interest in activities that are considered to be pleasurable, such as sex. Imagine yourself living your life like this everyday and just imagine that by living this kind of life, you won’t even have the time or the energy for your family and friends. Stress can definitely ruin your social life.

Today, many people are now looking for ways to get rid of stress effectively and give them that extra energy that they need in order for them to get through another day’s hectic lifestyle and still have that extra energy to spend time with your family and friends.  Read more...

Today’s world, with all its excitements, its adventures, and its discoveries, is moving in a very fast pace. This can be very thrilling and fun-filled for the modern man, but this can also be exhausting to the soul. That is exactly the reason why many people try to find comfort and solitude amidst the changes taking place in their environment. And, it is also because of this that meditation is becoming popular among many.

Meditation can be defined in different ways, but this is really a broad concept that no measure of words can totally unveil its real sense. Meditation is best understood when experienced and felt rather than when explained. And although this cannot be measured by words, maybe you will be able to grasp it more easily in the light of its purpose.  Read more...

Angels are said to be part of every human’s life. There have been many encounters with angels told in history, as many people claim. But a lot of individuals find that quite hard to believe especially if they lack spiritual awareness and faith. Did you know that today there are a great number of people who use angels as guide to their healing meditation?

You’ve heard it right. There are many individuals who find using angels as an effective guide to meditation. You can find a lot of sites on the net that feature angel guide healing meditation. There are even books published about it. Now the question here is whether you do believe in angels because if you dont, you will not succeed in achieving peace of mind nor be healed of your condition.

Angels love and protect people. For as long as anyone can remember, angels are widely recognized. Troubled souls can be enlightened and they can still follow the right path that would lead them to life’s fullness. There are many individuals who believe that through angels, world peace is still achievable.  Read more...