Liver Cleansing
Jan 18th, 2010 | By Dee | Category: Detox, Immunity, InfectionSome over 50% of people will have a problem with their liver and not even be aware of it. It is a silent problem until it is in a more critical stage of development. Due to alcohol, toxins, poor eating habits and other factors, our livers will suffer ill effects if we do not take care of it. Gallstones are a very common problem and over 90% of people have them, with most not even being aware of it.
The signs and symptoms of a liver problem are very noticeable. These symptoms include nausea, vomiting, fatigue, a yellowing of the skin and of the eyes, itching, pain in the abdominal region, and/or loss of appetite.
A liver cleansing is a wise choice for everyone not just for people with noticeable liver problems because you may very well have a liver problem and not be aware of it. For a liver cleansing to be done properly you must have an intake of several antioxidants for optimal effectiveness. Some of these antioxidants should include vitamin C, beta carotene, vitamin E, milk thistle, SAM-E (an amino acid that also aids in depression) and NAC, which represents the antioxidant, acetyl-cysteine.
