The Dandelion is an herbaceous plant that really is much more than just a nuisance in your yard. For all purposes, the Dandelion leaves are at their best just as they emerge from the ground and they are very distinct as nothing really resembles this at all. Depending on when you harvest the Dandelion leaves will determine the bitterness of them but it is an appealing bitterness.

These leaves that are considered an herb blend nicely with salads and do well either sauted or steamed. Many claim the taste is similar to that of endive. People who are into eating the fruits of nature claim that it is perfectly acceptable to eat the Dandelion flower as well. Some claim that they make outstanding fritters if they are battered up and fried and make a colorful contribution to any stir fry.  Read more...

On this page you will find the following popular Emphysema:

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On this page you will find the following popular Natural Healing:

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On this page you will find the following popular Flower Essences:

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On this page you will find the following popular Traditional Chinese Medicine:  Read more...

• Traditional Chinese Medicine: An Authoritative and Comprehensive Guide
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On this page you will find the following popular Herbal Remedies:  Read more...

• Prescription for Herbal Healing: An Easy-to-Use A-Z Reference to Hundreds of Common Disorders and Their Herbal Remedies
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Clinical depression is defined as ‘a persistent exaggeration of the everyday feelings that accompany sadness‘.

If you have severe depression you may experience low mood, loss of interest and pleasure as well as feelings of worthlessness and guilt. You may also experience tearfulness, poor concentration, reduced energy, reduced or increased appetite and weight, sleep problems and anxiety. You may even feel that life is not worth living, and plan or attempt suicide.

Depression can affect anyone, of any culture, age or background. About twice as many women as men seek help for depression, though this may reflect the greater readiness of women to discuss their problems.

One thing that may make it hard for doctors to recognise depression is that people with depression often complain of physical problems, commonly headaches, lethargy, stomach upsets or joint pains, rather than low mood, sometimes because these can be significant symptoms, but sometimes because they find it difficult to admit to feeling emotionally distressed for reasons they may not even be able to identify.  Read more...

The cold and flu season is upon us and many people prefer to use natural methods to fend off germs and stay well. You may have heard about effective natural remedies and would like to know how garlic can fight off flu bugs to keep you feeling great during this season of the year.

Flu, no matter which strain, can be dangerous if your body is already weakened due to other medical conditions or a weakened immune system. However, most people who come down with the flu usually recover within a week or so.

Of course, you know to cover your mouth if you sneeze or cough, wash your hands often, get plenty of fluids, eat a healthy diet, and get plenty of rest when you feel a cold or flu coming on. You can also add garlic to your repertoire of cold and flu season knowledge.  Read more...

Aromatherapy has become something of a buzzword for the health and beauty industries. But it is actually a type of alternative medicine that goes back to the early twentieth century. Contrary to popular belief, true aromatherapy is not merely the use of scents to alter mood. It is the use of fragrant essential oils to treat a variety of ailments. And one of the most frequent uses of aromatherapy is in the fight against stress and anxiety.

Aromatherapy is ideal for anxiety sufferers who are apprehensive about using prescription drugs. While aromatherapy alone won’t cure acute anxiety, it can provide temporary relief. It also works well for those who do not have clinical anxiety but are suffering from unusual amounts of stress.

There are several essential oils that are effective in the treatment of anxiety. These include:

* Lavender – This is one of the most popular aromatherapy oils. Its scent is very pleasant, and it works as a sedative. Lavender oil is found in many commercial products, including baby washes and lotions.  Read more...

VARIOUS CIVILISATIONS throughout history have employed the use of aromatic plants for religious, medicinal, cosmetic and magickal purposes. One of the earliest forms of aromatherapy was the use of aromatic plants as Incense. The word perfume comes from the Latin word perfumum, which means through smoke. This would have originally referred to the use of Incense. Incense was burned as a way to get rid of evil spirits, which many of the ancients considered to be the cause of disease. Associations became made between the healing of disease and the aromas of the plants used in the healing treatments, and this became the early foundation for what we now know today as aromatherapy.  Read more...

There are those that believe that toxins can build up in the body and cause all sorts of illnesses and disease. It is also believed that these toxins will travel throughout the body and end up accumulating in the feet and toes.

The buildup of these toxins is thought to cause health conditions such as arthritis and Alzheimers disease. Alternative health practitioners believe that by removing the toxins you can remain healthy and have more energy.

Detox foot pads are the latest in alternative health treatments. These pads are applied to the soles of your feet at bedtime and the natural ingredients found in these pads will draw out the toxins in your body through the soles of your feet. Many people claim relief from joint pain and a more relaxing sleep while using these foot pads.

All detoxifying foot pads should contain all natural ingredients that are not harmful to your body. The ingredients found in the foot pads will vary from manufacturer to manufacturer.  Read more...

If the aroma of Pine is what brings back memories like going out and cutting your own tree, we have a top list of memory-joggers that you are going to love! With natures Essential Oils, the aroma of Christmas need not be forgotten.

Simply spray the tree with a mixture of 1 cup of water and 6 drops of Essential Oil of Pine, or put a few drops of Pine oil on an absorbent material and tuck around the base of the tree. Here are several Essential Oils that you may use to help re-create your Christmas memories.

Cinnamon (Cinnamoma Cassia): Cinnamon comes from the dried Bark of trees in the Laurel family. Cinnamon has a rich history in Chinese medicine as well as Western Herbal Medicine. A holiday favorite, this dark scent is often used to accent cookies, cakes and cocoa. Cinnamon tea is not only delightful but helpful for relieving nausea and Indigestion. Cinnamon oil is great for colds. Add a few drops of Cinnamon oil to boiling water and inhale the steam. Cinnamon oil is also used as a massage oil and has a warming effect on skin.  Read more...

Belladonna is not an herb that you are going to want to stock your pantry with. While it has its benefits, this is an herb that can be very dangerous and sometimes even fatal. It has some medicinal properties to it and has an interesting history but it can be very dangerous. The nickname “deadly nightshade” is a good clue of its potency. There is however a tincture that comes from this plant that is used for medicinal purposes. Belladonna is a perennial herb that is native to Europe and Asia Minor but is now grown quite often in the United States, Europe, and India. When the plant is in full bloom the plant is harvested and then dried for use.

The most important contribution from Belladonna is atropine which is an important agent that is useful in dilating the pupils of the eye. This has proven to be very beneficial. Even small doses of atropine can cause the heart rate to increase. Some cough syrups are known to contain atropine and are used for bronchitis and whooping cough. Further it is used to soothe the stomach lining prior to an anesthetic being administered and also for peptic ulcers.  Read more...

Thyme is a very popular and well known culinary herb. It is a very decorative plant while it is growing and is also very easy to grow as well but be prepared because bees just love Thyme. Many people use Thyme in stews, salads, meats, soups, and vegetables. Thyme is a very common household herb and is a member of the mint family. The plant is very aromatic and comes in many varieties. Thyme is a frequently used herb in many fish dishes. Oddly enough as much as honey bees love to suck the nectar from the Thyme plant is as much as other insects loathe it. Some people have been known to make a mist spray of Thyme and water and use it as a bug repellent.

Various forms of Thyme are available year round but many people prefer to grow their own. Nothing beats the smell and taste of fresh Thyme as long as you know to pick it just as the flowers appear. Once fresh Thyme is harvested it should be stored in either a plastic bag in the crisper or stood straight up in a glass of water on the shelf in the refrigerator for easy access.  Read more...

Flower Remedies are diluted extracts of various flowers which are preserved and usually taken by mouth by people and animals for various discomforts. Flower Remedies are a vibrational remedy. Therefore, flower remedies work alongside sound therapy, color therapy, aura healing and the like on the subtle energy fields of the body.

Flower remedies have their greatest effect on emotional issues and mental states and thus differ from herbs or plant remedies that work primarily on the physical body. However, this should not be understood to mean that there are no visible results. People who regularly use flower remedies and essences know their effectiveness and use flower remedies for numerous malaises. Results are seen with flower essences when taken over a period of time. However, one can begin to see the effects right away in many cases.

Often people use affirmations along with each daily dose, and of course, simply the act of taking the essences reminds them of their desire to correct whatever difficulty they are experiencing. This in itself may have some restorative powers. Most people who use flower essences feel that they experience big shifts in their lives, always in a very positive manner.  Read more...

In the ancient Materia Medica of the East, Tibetan, Hindu and Chinese healing texts would often refer to crystal as Herbs. The reference to Crystals as Herbs will be interchanged often in this text.

Herbal Medicine is one of the great herbal systems of the world and has an unbroken tradition going back to the 3rd century BC. Together with acupuncture, massage (Tuina), exercise (Tai Qi, Qi Gong) and dietary therapy, it forms part of Traditional Chinese Medicine.

All these treatments share the same theory and the same aim, not just to treat symptoms but to deal with underlying imbalances and to strengthen the persons Qi to prevent a recurrence of disease.

Chinese Herbal Medicine is extensively practiced throughout clinics and hospitals in China for the treatment of a very wide range of conditions. Because of its systematic approach and clinical effectiveness it has for centuries had a very big influence on the theory and practice of medicine throughout the Far East.  Read more...