Mangosteen fruits is the product of a very slow growing tree which is indigenous to Southeast Asia. The fruit is round and dark purple, two to 3 inches in diameter and contains four toothy segments of white flesh. The fruit may or may not contain the seeds and it is encased in skin which is six to 10 cm back. Because the of its medicinal properties this fruit is often referred to as “The Queen of Fruits”. People in southeast Asia have long honored and cherished this fruit for is the overall health benefits and treatment of their illnesses.

Recent studies have shown that the skin has high antioxidant and antibacterial properties. Initial results also reveal that they have antihistamine and anti-inflammatory properties. This may be a result of a compound found called xanthones which may provide many more times and the Occident punch than vitamin C and vitamin E. It benefits every organ in the body and helps to fight free radicals which strengthens the immune system and promotes joints and cartilage function.  Read more...

Chart I (Refer to Key below)

Chart 2 (Refer to Key below)

Chart Key

1. Top of Head
2. Sinuses
3. Pituitary Gland
4. Temporal Area
5. Neck, Cervical
6. Upper Lymph Area
7. Parathyroid Gland
8. Ears
9. Eyes
10. Thyroid Glands
11. Shoulder
12. Lungs and Bronchi
13. Heart Area
14. Heart
15. Spine, Vertebra
16. Pancreas
17. Solar Plexus
18. Stomach & Duodenum
19. Liver
20. Spleen
21. Spleenic Fixture
22. Gall Bladder
23. Adrenal Glands
24. Hepatic Flexure
25. Kidneys
26. Transverse Colon
27. Waist
28. Ureters
29. Ascending Colon
30. Descending Colon
31. Lumbar
32. Small Intestines
33. Sacral
34. Bladder
35. Ileo-Caecal Valve
36. Appendix
37. Sigmoid Flexure
38. Hip & Lower Back
39. Coccyx
40. Sciatic Area
41. Rectum
42. Uterus
43. Prostate
44. Breast
45. Lymph Drainage
46. Fallopian Tubes
47. Lymph Nodes (Arm Pit)
48. Sacro Iliac Joint
49. Ovary or Testicle
50. Lymph Nodes (Groin)
51. Maxilla/Submaxilla (Jaw)
52. Tonsils

Remedy Points:

Skin  Read more...

Here is some info on a few herbal essential oils that are a very helpful addition to your familys First Aid kit

Clary Sage (Salvia sclarea)

* Clary Sage is used in aromatherapy in preference to Sage (Salvia Officinalis) because Sage can be quite toxic. Clary possesses the positive effects of Sage without the danger. One should avoid the use of alcohol while using Clary Sage because the combination can bring on severe Nightmares. Clary produces a heightened state akin to euphoria and relaxation. It is used in treating Asthma, and during convalescence of the flu. It is used in abdominal massage for digestive problems. (Source: A-Z Aromatherapy by Patricia Davis)
* Most valuable uses: Muscular fatigue, menstrual problems, PMS, Fertility, exhaustion, Insomnia, Menopausal problems, calming, stress, depression, cramps, excessive Perspiration.
* Therapeutic properties: Antiseptic, calmative, tonic, emmenagogue, anti-infectious, anti-spasmodic, anti-sudorific, Aphrodisiac, Nerve Tonic, nervine, estrogen-like
* Main chemical components: Linalol, Linalyl Acetate, Germacrene, Ceranyl acetate
* Contraindication: Avoid during Pregnancy.

(Source: Essential Aromatherapy: A Pocket Guide to Essential Oils & Aromatherapy by Susan Worwood Valerie Worwood)  Read more...

The term eczema is applied very broadly to a group of persistant skin conditions that are characterized by dryness, recurring rashes, redness and, cracking, oozing and bleeding. Individuals who experience eczema may also have temporary skin discoloration which often disappear over time. They are a result of heeled lesions and scarring is very rare.

Interestingly, the prevalence of eczema will peak in infancy, meaning that the majority of individuals who are treated clinically start with their eczema when their infants. Girls are predominantly affected and also present during their reproductive years, between the ages of 15 and 49. Since The Second World War the number of individuals who are diagnosed with eczema has increased significantly. This is true both in the United States and in data collected in the UK.

There are at least four common types of eczema which have been reported- atopic eczema, contact dermatitis, xerotic eczema and seborrheic dermatitis. Much less commonly are diagnosed: Dyshidrosis, Discoid eczema, venous eczema, dermatitis herpetiformis, neurodermatitis, and autoeczematization.  Read more...

Pregnancy: Oils to avoid

Due to the effects of these oils on the reproductive organs, and the sensitivity of the foetus, they should not be used at all during Pregnancy.

* Ajowan
* Angelica
* Anise star
* Aniseed
* Basil
* Bay Laurel
* Calamintha
* Cedarwood (all types)
* Celery seed
* Cinnamon (leaf)
* Citronella
* Clary Sage
* Clove
* Cumin
* Cypress
* Fennel (sweet)
* Hyssop
* Jasmine
* Juniper
* Labdanum
* Lovage
* Marjoram
* Myrrh
* Nutmeg
* Parsley
* Penyroyal
* Peppermint
* Rose
* Rosemary
* Snakeroot
* Sage
* Tarragon
* Thyme (red)

High blood pressure: Oils to avoid

* Black Pepper
* Hyssop
* Lemon
* Lemongrass
* Nutmeg
* Rosemary
* Sage
* Thyme

Low blood pressure: Oils to avoid

* Chamomile
* Lemon
* Lavender
* Marjoram
* Ylang Ylang

Diabetes: Oils to avoid

* Angelica

Kidney problems: Oils that should be avoided

* Juniper

Homeopathic treatments: Oils to avoid  Read more...

Allergy symptoms can vary from very mild to life-threatening. The symptoms that you experience will help to give your physician clues about what is causing the allergy as well as potential treatment protocols and medications which can be used to successfully alleviate your symptoms.

Mild symptoms include rash, itchy watery eyes and nasal congestion. These allergic reactions do not spread to other parts of the body and are very commonly found in individuals who suffer from pollen allergies or seasonal allergies. In these individuals the symptoms occur at the same time of the year every year which gives a good indication to the physician of the exact triggers.

Moderate symptoms will spread to other parts of the body and will include the skin. Some individuals suffer from dry, scaly, red skin, or itchy raised hives. In other circumstances allergies will cause an outbreak of eczema. Moderate allergy symptoms will also include the gastrointestinal tract where individuals may experience nausea, abdominal cramping or diarrhea. The respiratory system can also become involved in the individual may experience difficulty breathing or a flareup of their asthma.  Read more...

Like anything, too much of a good thing becomes bad. There are risks associated with the overexposure of essential oils, but the proper use of them proves to be medically enhancing to our lives. It is always best to use the oils under the guidance of an aromatherapy practitioner. It is also prudent to seek medical attention should you experience any signs or symptoms of overexposure.

Most essential oils were not meant to be ingested. While the oils do have medicinal benefits, they are also concentrated. Keep in mind that there are exceptions to this rule of thumb and knowing what you are putting into your body is critical. For example, chamomile can be used in a tea to ease an upset stomach. It’s also important to note that what ever flows into your body gets processed in the liver and kidneys. Too much exposure to chemicals (even the natural ones) can be harmful to their functioning.  Read more...

Creighton University Medical Center School of Medicine is out to determine if alternative therapies actually work. Aromatherapy has long been recognized for the treatment of minor ailments as well as the promotion of emotional stability. But how does it actually work? The Medical Center reports that while there is widespread use, there is still not much scientific evidence to support claims of the ability to treat these ailments.

What studies have been done? The school has tested the lavender, chamomile, marigold and peppermint essential oils in several studies to see if there was a reduction in the perception of pain. Placebo tests were also performed in these studies as well. The results showed that there positive effects through the use of the essential oils although they were not conclusive. Does that mean that essential oils do not work? Absolutely not! What the studies do show is that there are positive physiological effects when aromatherapy was used as a complementary form of treatment.  Read more...

Skin care is not a topic of recent times; it has been in practice since ancient times, when herbal skin care was probably the only way to take care of skin. However, skin care has transformed in a big way. Herbal skin care routines have been replaced by synthetic/chemical-based skin care routines. The herbal skin care recipes which once used to be common place are not so popular today (and even unknown to a large population). This transformation from herbal skin care to synthetic, can probably be attributed to two things – our laziness (or just the fast pace of lives) and the commercialisation of skin care. Even herbal skin care products have been commercialised. These commercial herbal skin care products have to be mixed with preservatives in order to increase their shelf-life, hence making them less effective than the fresh ones made at home. However, it seems that things are changing fast and more people are now opting for natural and herbal skin care routines. But still, none want to make them at home and hence the commercial market of herbal skin care products is on the rise.  Read more...

The right set of skin care products can show the world that you care about your appearance and what you use on your skin. After all, your face is the first thing people see when they meet you, so you want to look your best. Here are some things to look for when trying to protect your skin.

Simply washing your face with soap alone is not sufficient daily skin care. Soap may clean up some of the oil and dirt on your face and may even open up some pores, but it does nothing to moisturize or condition your skin. In addition to your normal daily routine of washing with soap, add in some quality skin care products to protect and soften your skin.

There are a number of facial care products on the market to choose from. Always use a facial cleanser instead of regular bar soap because body soap can dry out the face and will not give you any of the moisturizing properties of a good cleanser. Specially designed cleansers can be used for treating oily or dry skin, soothing sensitive skin, removing acne, or cleaning off cosmetics. Facial cleansers are available in different varieties, such as liquid, foam, cream, or gel.  Read more...

Talking about skin care, ‘facial skin care’ seems to top the chart. There are loads of facial skin care products available in the market. The most common facial skin care products are the ones that are used as part of daily routine. These include things like cleansers and moisturizers. Toners and exfoliation ones are well known too but not many people use them as such.

The general classification of facial skin care products is based on the following:

* Gender (so there are facial skin care products for men and there are facial skin care products for women)
* Skin type (facial skin products for oily skin, facial skin care products for dry skin, facial skin care products for normal skin and facial skin care products for sensitive skin)
* Age (facial skin care products for old and facial skin care products for young)
* Skin disorder (i.e. facial skin care products for treatment of various skin orders like eczema, acne etc)  Read more...

Flaky skin occurs when the outermost layers begin to shed off of the body because of the extreme dryness. The body has a natural layer of oily skin that keeps our skin moisturized, but when it dries out the body is no longer able to keep it moisturized and replenished. More often than not, the body is able to keep up with the skin that is being lost but sometimes it is unable to keep up and other protection is needed.

When the skin becomes flaky it becomes itchy, inflammed and scaly (like a fish). Severe cases are characterized by cracks and skin that is chapped. When the skin dries out we are tempted to itch and scratch it. This causes even more problems because painful wounds can open up. The most affected parts of the body are the legs, arms, knees and elbows. The reason that these areas are normally a problem is because the skin is more thin and exposed to the elements.  Read more...

Dermatitis shows up on the skin as an itchy and inflamed mess. There are many different types of dermatitis. Some forms of dermatitis are still not completely understood.

If you have a rash develop after coming into contact with substances that your skin disagrees with then you are probably dealing with contact dermatitis. Neurodermatitis is normally localized to a specific area of your body. Seborrheic dermatitis is a skin condition of the scalp and is one of the causes for dandruff. Stasis dermatitis appears on your legs and is caused by fluid that accumulates there. Atopic dermatitis (eczema) is a rash that chronically comes and goes. A bumpy rash that shows up around the mouth or nose is known as perioral dermatitis.

In order to discover what type of dermatitis you are dealing with the doctor will need to do a medical history check and take a close look at the symptoms you are dealing with. They might need to do a skin patch test or take a biopsy depending on what they see when they are looking over your skin.  Read more...

Have you ever found one product that does it all? Something that is so great, you can use it to heal your body, give you a relaxing feeling at bedtime, clean your laundry and make your house smell great? If not, then you have not discovered the amazing power of lavender. Lavender is an essential oil that can help with many of your needs.

Lavender is a little purple flower that often grows wild. You have probably seen and smelled it before. It is a beautiful flowerand the beauty of this little flower extends way beyond its looks. When made into essential oil, these flowers can give you a boost in many ways in and around your house. In fact, when you know the meaning behind the name, you will see that it really says it all. The word lavender comes from the Latin word lavare, which means to wash. Lavender gives off a wonderfully clean scent in both flower form and oil form. You will see many people love to grow lavender around their home for its scent alone.  Read more...

Vitamin A. is most famous for its topical uses in skin care. It is the basis for the retinoid treatments which are used to prevent and treat Acme as well as antiaging process for the scan. Vitamin A. is a group of compounds that plays an important role incision, bone growth, reproduction, cell division and cell differentiation within the body. It helps to regulate the immune system which is the part of the body that helps to prevent or fight off infections. It also might help lymphocytes to fight infection more effectively.

Doctors know that vitamin A also helps to promote healthy surface linings in the eye and respiratory as well as urinary and intestinal tracts. When Nease linings break down it becomes easier for bacteria to answer the body and cause infection.

Deficiencies are usually rare in developed countries and since it’s a fat-soluble vitamin individuals can develop dangerous levels if taken in large doses over time. Using a supplement of vitamin A is especially risky for women who are pregnant because of the risks to the developing baby.  Read more...

ABCESSES Lavender, Tea Tree, Thyme, Myrrh, Frankincense, Birch (Blends: Antiseptic, Antibacterial, ImmuniBoost, Antimicrobial)

ABDOMINAL CRAMPS Lavender, Clary Sage, Rosemary, Ginger, Basil, Peppermint, Anise, Fennel (Blends: Antimicrobial, DigestAid)

ACCUMULATION OF Toxins Birch, Carrot Seed, Juniper (Blends: Liver Detox, Kidney Clear, Circulate, Energy Balance)

Acne Bergamot, Chamomile, Geranium, Lavender, Palmarosa, Patchouli, Sandalwood, Tea Tree, Vetiver, Lemongrass, Rosewood, Cedarwood, Eucalyptus Radiata, Orange, Neroli (Blends: Antiseptic, Antibacterial, Liver Detox, MenoPal)

AGING SKIN Frankincense, Helichrysum, Cypress, Rose, Lavender, Patchouli, Sage, Geranium, Rosewood, Sandalwood (Blends: Youthful, Oasis, FirmUp)

Allergies Chamomile, Lavender , Melissa, Patchouli, Ledum, Nutmeg (Blends: Energy Balance, DigestAid, RespiRescue, CongestAid)

AMENORRHOEA (Missing or scanty periods) Basil, Fennel, Clary Sage, Marjoram, Myrrh (Blends: Regulate, MenoPal)

Arthritis Benzoin, Birch, Black Pepper, Chamomile, Eucalyptus, Ginger, Juniper, Helichrysum, Balsam Fir, Rosemary, Oregano, Clove, Nutmeg, Tansy, Elemi, Peppermint (Blends: Joint Dr, GoutBGone, BackacheAway, Circulate, PainAway)

Asthma Clary Sage, Cypress, Frankincense, Lavender, Marjoram, Hyssop (Blends: DigestAid, RespiRescue)

ATHLETES FOOT Tea Tree, Myrrh, Balsam Fir, Lavender, Peppermint, Lemongrass (Blends: Antimicrobial, Antiseptic)  Read more...

Aromatherapy is a modern term for a healing art that is ages old. Rene Maurice Gattefosse, a French perfume chemist, created the term in the 1920’s when he published a scientific research paper titled ‘aromatherapy.’

Lavender is thought to be one of the few items Adam and Eve carried out of the Garden of Eden.

Queen Elizabeth I drank an abundance of Lavender tea to help ease her Migraines and used it as a body perfume.

Queen Victoria is most notable for making Lavender popular across England and it could be found, in one form or another, in every one of her rooms, as she used it to wash floors and furniture, freshen the air, A.D.H.D.it strewn among the linens.

Gattefosse encountered the healing properties of Lavender when he plunged his arm into a vat of Lavender oil. He had obtained a 3rd degree burn during a laboratory accident and intended to submerge his arm in water; however, he synchronistically mistook the Lavender for water. The Lavender not only reduced his pain – through several repeated applications his arm healed with no scarring.  Read more...

Now modern research agrees: color can positively affect our state of mind and health.

Here is a list of common ailments and symptoms, with the colors that can be helpful in healing them. We also include several easy ways to use colors for healing. It’s all right here:

We do not recommend that you use Color Therapy instead of allopathic medical treatment, but as a helpful partner along with more conventional therapies.

Red: anemia, cold, leukemia, numbness

Orange: agoraphobia, alcoholism, Arthritis, common cold, Constipation, Depression, fatigue, gallstones, gout, Kidney Disease, Liver Disease, Rheumatism, muscular stiffness, ulcers

Yellow: Arthritis, jaundice, Rheumatism

Green: Angina, chest pain, gastric ulcer, Heart Disease, peptic ulcer, trauma, tumors, warts

Turquoise: abscess, Acne, Asthma, boils, cold sore, dermatitis, Eczema, fatigue, fever, hay fever, pneumonia, stings, stress, swelling, Tension

Blue: Anxiety, Acne, Asthma, backache, blisters, Bruises, burns, cough, cramp, dermatitis, earache, emphysema, Flatulence, gallstones, German measles, glandular fever, hay fever, hernia, herpes, hiccups, influenza, itching, laryngitis, lumbago, mumps, PMS, sneezing, sores, sprains, stammering, stiffness, stings, stress, sunburn, Tonsillitis, toothache, wheezing  Read more...

It is basically swishing Sesame Oil or Sunflower Oil around your mouth for 15-20 minutes on an empty stomach. It pulls Toxins from your blood and bacteria from your mouth. At the end of the swishing (pulling) you spit it out, and rinse with warm sea salt water. The reason you do this for 20 minutes is that all the blood in your body filters through the big vein under you tongue every 20 minutes.

It stimulates your liver to produce bile. It increases metabolism.

One of the side effects is much white teeth, fresher breath, and healthy looking gums. Heck, if thats all I got, then great!!

The testimonials I have read are from people with awesome dentists visits, and lessing of deep pockets in gums, allowing them to avoid gum surgery.

Background

F. Karach, M.D., presented a paper before the All-Ukrainian Association. The meeting was attended by oncologists and bacteriologists belonging to the Academy of Science of the USSR. Dr. Karach explained an unusual simple healing process using cold-pressed oils.  Read more...

TO EASE HAY FEVER – Chamomile – Eucalyptus

TO RELAX SORE AND ACHING MUSCLES – Frankincense – Ginger – Sweet marijoram – Rosemary

TO EASE STOMACH/PERIOD PAINS – Aniseed – Clary Sage – Juniper berry – Lavender – Marjoram

TO EASE STOMACH UPSETS – Ginger – Mandarin – Peppermint

TO HELP OILY SKIN – Cypress – Lemon – Mandarin – Tea Tree (also good for Acne)

FOR HAIR – Cedarwood – Cypress (for oily hair) – Rosemary (for dry hair) – Tea Tree (for Dandruff)

TO EASE Headaches – Eucalyptus – Lavender – Peppermint – Rosemary

TO CLEAR A BLOCKED NOSE – Bergamot – Eucalyptus – Ginger – Rosemary

TO EASE A Sore Throat – Frankincense – Jasmine – Sandalwood – Tea Tree

TO EASE Eczema – Chamomile – Geranium – Juniper berry – Lavender

TO Moisturize DRY SKIN – Bergamot – Chamomile – Jasmine – Rose – Sandalwood – Ylang Ylang

TO IMPROVE CELLULITE – Juniper berry – Geranium – Rosemary