Posts Tagged ‘ burnout ’

Emphysema

Feb 26th, 2010 | By Dee | Category: Uncategorized

On this page you will find the following popular Emphysema:

NEW Natural Therapies for Emphysema: Relief and Heal...
Price:
US $9.75
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Emphysema "Cheeses Christ" CD Akracia Grindcore
Price:
US $7.77
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Natural Therapies for Emphysema and COPD: Relief and Healing for Chronic Pulmonary Disorders

The first book to address emphysema and chronic obstructive pulmonary disease (COPD) from a nutritional and alternative medicine approach

• Explains the benefits of detoxification, dietary changes, and food combining

• Details 45 suggested herbs and 26 nutritional supplements as well as information on how to stop smoking

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Using Essential Oils in the Workplace

Oct 29th, 2009 | By Dee | Category: Aromatherapy

Today, people are expected in accomplish more in less time. Talk about stress! While we can’t just quit our jobs or detach from life, we can enhance the environment we’re in to help us deal with the pressures that come our way. Essential oils can be blended to help aid in our emotional well being. Here are a few essential oils and some ways to use them at work.

You can purchase ready made products from local retailers, but if you want to try something new and create your own product, here are a couple of recipes you can use. For the spritz spray, add 20 drops to 5 ounces of water and swirl. If you let the spray sit for any time, just remix by swirling the bottle and spray. For the massage oil, blend 10 drops of essential oil with 1 ounce of carrier oil. The mixes have a shelf life. If you see any discoloration, it’s time to make (or buy) a new batch.

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Using Essential Oils in the Workplace

Oct 25th, 2009 | By Dee | Category: Aromatherapy

Today, people are expected in accomplish more in less time. Talk about stress! While we can’t just quit our jobs or detach from life, we can enhance the environment we’re in to help us deal with the pressures that come our way. Essential oils can be blended to help aid in our emotional well being. Here are a few essential oils and some ways to use them at work.

You can purchase ready made products from local retailers, but if you want to try something new and create your own product, here are a couple of recipes you can use. For the spritz spray, add 20 drops to 5 ounces of water and swirl. If you let the spray sit for any time, just remix by swirling the bottle and spray. For the massage oil, blend 10 drops of essential oil with 1 ounce of carrier oil. The mixes have a shelf life. If you see any discoloration, it’s time to make (or buy) a new batch.

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Symptom to Oil List

Sep 7th, 2009 | By Dee | Category: Aromatherapy

ABCESSES Lavender, Tea Tree, Thyme, Myrrh, Frankincense, Birch (Blends: Antiseptic, Antibacterial, ImmuniBoost, Antimicrobial)

ABDOMINAL CRAMPS Lavender, Clary Sage, Rosemary, Ginger, Basil, Peppermint, Anise, Fennel (Blends: Antimicrobial, DigestAid)

ACCUMULATION OF Toxins Birch, Carrot Seed, Juniper (Blends: Liver Detox, Kidney Clear, Circulate, Energy Balance)

Acne Bergamot, Chamomile, Geranium, Lavender, Palmarosa, Patchouli, Sandalwood, Tea Tree, Vetiver, Lemongrass, Rosewood, Cedarwood, Eucalyptus Radiata, Orange, Neroli (Blends: Antiseptic, Antibacterial, Liver Detox, MenoPal)

AGING SKIN Frankincense, Helichrysum, Cypress, Rose, Lavender, Patchouli, Sage, Geranium, Rosewood, Sandalwood (Blends: Youthful, Oasis, FirmUp)

Allergies Chamomile, Lavender , Melissa, Patchouli, Ledum, Nutmeg (Blends: Energy Balance, DigestAid, RespiRescue, CongestAid)

AMENORRHOEA (Missing or scanty periods) Basil, Fennel, Clary Sage, Marjoram, Myrrh (Blends: Regulate, MenoPal)

Arthritis Benzoin, Birch, Black Pepper, Chamomile, Eucalyptus, Ginger, Juniper, Helichrysum, Balsam Fir, Rosemary, Oregano, Clove, Nutmeg, Tansy, Elemi, Peppermint (Blends: Joint Dr, GoutBGone, BackacheAway, Circulate, PainAway)

Asthma Clary Sage, Cypress, Frankincense, Lavender, Marjoram, Hyssop (Blends: DigestAid, RespiRescue)

ATHLETES FOOT Tea Tree, Myrrh, Balsam Fir, Lavender, Peppermint, Lemongrass (Blends: Antimicrobial, Antiseptic)

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Dealing with emotions

Sep 1st, 2009 | By Dee | Category: Mind & Spirit

Emotions. We all have them and most of the time we don’t know what to do with them. But not dealing with our emotions leads many people into depression, anxiety, burnout and results in stress related physical conditions such as heart attack, stroke and immune mediated diseases. For all of the negative effects of not dealing with emotions it would seem that most of us would want to confront the negative things that are going on in our lives-but that’s just not the case.

Fortunately however we have a choice in what we do with what we feel. As we move from situation to situation in our life, we inevitably face personal and professional crises that make us feel inadequate and in danger of failure. These crises may or may not be dramatic but each may frighten us at the moment we face it. Many people do not want to feel what they are feeling because they are ashamed or guilty or just don’t like it.

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Are you at risk for burnout?

Aug 31st, 2009 | By Dee | Category: Mind & Spirit

Burnout is a problem that many people face, or come very close to, at some point in their life or career. But it isn’t only individuals who hold a job outside of the home who can face burn out. Stay-at-home moms who spend hours carting children from one place to another, doing homework and organizing meals can also be at risk for burnout.

Burnout is a chronic condition which happens when a mind or body cannot keep up with overwhelming demands that are placed on it. Unfortunately, in this fast-paced world in which we live, this particular condition is more common than it should be. Burnout feels as if you are trapped in a state of emotional exhaustion and you stop caring about what you do even when you feel guilty.

Burnout is much more than stress and caused by much more than stress. Individuals report that they feel completely drained both physically and emotionally and this can sometimes go on for months or even years. People who are particularly susceptible are usually highly committed and motivated and who have high standards. It appears much more frequent in entrepreneurs, managers, teachers, social workers, healthcare workers and athletes.

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