Posts Tagged ‘ alternative medicine ’

Homeopathy: An a to Z Home Handbook

Mar 17th, 2010 | By Dee | Category: Homeopathy

Effective, safe, affordable, and free of chemical side effects-the benefits of homeopathy are endless! Already established in the national health care systems of England, France, and the Netherlands, homeopathic treatments are used by over 500 million people worldwide. Alan Schmukler’s Homeopathy discusses the history and science of this alternative medicine and provides a comprehensive list of proven remedies-safe for people and animals.

Packed with h… More >>

Homeopathy: An A to Z Home Handbook


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Depression Treatment – Try These Useful Home Remedies for Depression

Mar 11th, 2010 | By Dee | Category: Featured Articles, Mental & Emotional Health

People with depression are simply not able to carry on their lives normally. Without treatment, symptoms can last for weeks, months, or years. When these symptoms become very intense, they start interfering with one’s ability to normally carry out even the daily chores. The person feels unable to do anything about it; other people need to help him out of this depressive situation. Appropriate treatment is required to help most people who suffer from depression.

Symptoms:

The symptoms that help identify depression include:

1) Constant feelings of sadness, irritability.

2) Feeling exhausted most of the time, despite lack of activity.

3) Decreased interest social activities.

4) Significant weight change.

5) A change in sleeping pattern, such as difficulty sleeping or early morning awakening.

6) Lack of confidence.

7) Spends a lot of time thinking about what has gone wrong or what will go wrong.

8) Feelings of worthlessness or guilt.

9) Physical pain, which has no apparent physical

10) Thoughts of suicide or death



Chinese Healing Traditions: How to Do Acupressure

Mar 4th, 2010 | By Dee | Category: Reflexology

How to perform acupressure in this free alternative medicine video. Expert: Eileen Dey Bio: Eileen Dey, MA is the founder/director of the only vocational school of Reiki that is licensed by the state of WA. Filmmaker: Daron Stetner

If you would like to learn reflexology, Color Therapy, Crystal Therapy or Aromatherapy at your own pace in your own home, please visit the Alternative Healing Academy. We offer a wide range of comprehensive holistic health courses at affordable prices. The Alternative Healing Academy even offers payment plans!


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Reflexology: How to Apply Reflexology to the Feet

Feb 25th, 2010 | By Dee | Category: Reflexology

Applying reflexology to the feet is done by following a map of the body superimposed onto the bottoms of the feet, and a thumb walk or thumb roll technique is used to apply a nurturing touch. Understand the application of foot reflexology with information from the founder of the American Academy of Reflexology in this free video on alternative medicine.

If you would like to learn reflexology, Color Therapy, Crystal Therapy or Aromatherapy at your own pace in your own home, please visit the Alternative Healing Academy. We offer a wide range of comprehensive holistic health courses at affordable prices. The Alternative Healing Academy even offers payment plans!


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    Simply Right Click and choose Save As to save to your desktop!  More FREE Natural Health, Wellness and Pet Ebooks at Remedies4.com!



Alternative Medicine Magazine’s Definitive Guide to Sleep Disorders: 7 Smart Ways to Help You Get a Good Night’s Rest

Jan 29th, 2010 | By Dee | Category: Insomnia, Sleep Disorders

The second edition of this comprehensive Alternative Medicine guide outlines seven reasons people can’t sleep: toxic overload, poor diet, stress, disrupted body clock, electromagnetic fields, and hormonal or structural imbalances.

It then provides an alternative program to reverse sleep problems, which includes treatments such as detoxification, dietary change, and more…. More >>

Alternative Medicine Magazine’s Definitive Guide to Sleep Disorders: 7 Smart Ways to Help You Get a Good Night’s Rest


Free Health Ebook For You...

Natural Help for ADHD in Children

    Simply Right Click and choose Save As to save to your desktop!  More FREE Natural Health, Wellness and Pet Ebooks at Remedies4.com!



Modern Pain Management Techniques

Jan 25th, 2010 | By Dee | Category: Pain Management


Pain is a massive problem in our society, in fact it is estimated that at any given time, around one third of the population are in pain. Pain of any type is the most frequent reason for physician consultation. It is a major symptom in many medical conditions, significantly interfering with quality of life and general functioning.

Pain management is therefore an extremely important part of health care because people forced to continue living with extreme pain often become depressed and have poor treatment outcomes.

Some types of pain are still not really understood with as many as a third of cases having unknown origins.

Here are some of the things we do know:

* Pain is constant for about 20% of people.

* Back pain is the most common pain.

* Most chronic pain sufferers have had pain for at least 3 years.

* As can be expected, the incidence of pain increases with advancing age.

* Women report pain more often than men.



Heavy Metal Detoxification

Jan 7th, 2010 | By Dee | Category: Detox, Immunity, Infection, Featured Articles, Nutrition

heavy metal detoxificationHeavy-metal refers to a metallic chemical element that has a high density and relatively high atomic mass that is toxic or poisonous. Some examples are mercury, cadmium, chromium, copper, iron, nickel, selenium and lead. These elements can damage living things at low concentrations and tend to accumulate in the food chain.

In nature the lowest elements on the food chain is plant life. Specific types of animals are herbivores and eat only plants. These animals can have a build up of heavy-metal in their system, deposited in their muscle mass, from absorption from plants. When these animals are slaughtered and used for food the heavy metal in their system is absorbed by the end user, us.

Researchers have discovered that the human body often contains microscopic heavy-metal from environmental toxins and our food sources. Another source of heavy-metal toxification is from the amalgam fillings made for dental appliances. In 1989 the Environmental Protection Agency stated that the use metal fillings were hazardous substances under the Superfund law. When outside of the mouse they must be stored in unbreakable, tightly sealed containers, they are not to be touched and have specific storage requirements. Outside of the mouth they are toxic but when placed in the teeth they are labeled “non-toxic”.



What Is Colloidal Silver?

Jan 6th, 2010 | By Dee | Category: Nutrition

Colloidal silver is a liquid suspension of microscopic particles of over. The technical definition of a colloid is a chemical mixture where one substance is dispersed evenly throughout the other where the particles remain suspended without dissolving and the solution. Colloidal silver is an alternative medicine product that contains a variety of concentrations of silver compounds bound to proteins in the water.

Historically, Silver has had medicinal properties going back for centuries. In the early 1900 it was used as an anti-microbial to kill bacteria. A few prescription drugs that contain silver are still available today. Prior to the introduction of antibiotics colloidal silver was used as a disinfectant. It was also used on the surface of burns to control infection.

Today, colloidal silver is marketed for both internal and external uses. Unfortunately there have been unsubstantiated claims that colloidal several for is effective against AIDS, cancer, chronic fatigue, acne, hemorrhoids, prostate problems, parasites, infectious diseases and warts. Others claim that colloidal silver is effective against hundreds of others diseases without substantiation from the medical literature.



What Is Chelation Therapy?

Jan 4th, 2010 | By Dee | Category: Nutrition

Chelation therapy is a treatment used by traditional medicine physicians to treat heavy metal poisoning. The scientific medical name is ethylene diamine tetraacetic acid or EDTA. However, it is also a term used in alternative medicine that is reportedly helpful in treating heart disease, cancer and other conditions.

The term “chelation” comes from the Greek word chele, which means “claw”. This actually refers to the way in which the chemicals in the EDTA grab onto the medals in the body and help the body to excrete them so they are no longer toxic. Chelation therapy is an effective treatment for lead poisoning because the EDTA binds to the lead in the body and flushes it out through the kidneys.

The use of EDTA has been approved by the US food and drug administration as a treatment for lead poisoning. The human body cannot break down heavy metal, all of which lead poisoning is one, and they can build up to toxic levels in the body which interfere with normal functioning of the neurological system as well as other organ systems. It is also used in the treatment of mercury, cadmium and zinc overdoses.



The Miracles of Color Therapy

Dec 29th, 2009 | By Dee | Category: Color, Crystal Therapy

While most of us turn to modern medicine for answers to painful questions regarding illness, health and personal wellness, there are some of us who tend to look toward nature for long-term sustainable solutions that occasionally seem more logical and easy to implement. The ancient science and art of color therapy is one of several approaches to good health and is rapidly being recognized globally as a predominantly potent form of alternative medicine.

What is Color Therapy

Color Therapy or chromotherapy is  the ancient science and art of using the power of colors for restorative health and personal well-being. The ancient Egyptians believed that one of their gods, Thoth, was the divine originator of the method of healing with natural colors. Both the ancient Indians and the Greeks also used color to treat the weak and the infirm.



How to Eat Right During Menopause

Dec 2nd, 2009 | By Dee | Category: Women's Health

Transitioning into menopause means that you no longer have a period. Hormone levels also decrease because eggs are no longer released. To stay healthy, learning to eat right during menopause is important.

When you are in your reproductive years, you release an egg each month. If you don’t get pregnant, the egg is shed along with the lining of the uterus that was thickened for implantation. This is the period you experience each month with its cramps and body aches. Hormones dictate the release of the egg and the preparation of the uterus for a child.

Once you hit menopause, that hormone production decreases which leads to a number of symptoms and conditions that you need to be aware of. First, you may experience hot flashes, night sweats, and urinary problems. Internally, your bones are prone to osteoporosis and you are at greater risk for heart disease and brain disorders like Alzheimer’s. Women have a hard time getting their bone-building calcium and iron but it is more necessary now that estrogen is low.



Aromatherapy Massage Explained

Nov 9th, 2009 | By Dee | Category: Aromatherapy, Massage Therapy

Have you had a massage lately? If you haven’t, then think about aromatherapy. Like the name suggests, the room will be filled with the scent of oils used to heal the body of a number of ailments.

Aromatherapy is part of the treatments known as alternative medicine. It does not replace traditional medicine but is used to relieve the symptoms of some more common complaints like:

* Headaches
* Back pain
* Digestive complaints

The belief of many ancient medical practices is that the body is constantly trying to reach homeostasis (a state of balance). The use of natural substances like plants, flowers, herbs and fruits can aid in that balanced state. Aromatherapy, like other alternative medicine techniques, stresses natural over chemical to heal the body.

That said, aromatherapy itself uses extracts created from various plants, flowers and herbs. Absorbing these smells through the nose can ease the symptoms of the complaint. Aromatherapy massage takes that one step further and allows the extracts to seep into the skin to affect changes in the body as well.



Natural Remedies for Burns

Oct 2nd, 2009 | By Dee | Category: First Aid, Injuries, Bites

You can receive a burn from fire, chemicals, steam, and electricity. It is important to remember to remove the individual from the source of the burn without endangering yourself or others especially in the case of electricity. Assess the skin damage and determine if it is first, second or third degree burns. If it is third degree call for emergency help, keep the individual calm as possible.

Burns are classified by first degree, second degree or third degree burns. If you have a first-degree burn it involves only the top layer of skin, and the affected area of skin is red and painful. Sunburn is a first-degree burn. A second-degree burn goes deeper than just the top layer of skin, is red, extremely painful and involves blisters.



The Divine (And Define) Scent of Aromatherapy

Sep 11th, 2009 | By Dee | Category: Aromatherapy

Aromatherapy is quite popular these days. In fact, this form of healing through combining certain scents has been around for a long time. It makes sense when you think about itif ingesting certain herbs and natural remedies can help heal and make you feel better, then why wouldnt aromatherapy work as well. Here is a closer look at this amazing (and good-smelling) way to help your body.

What exactly is aromatherapy?

By definition, aromatherapy is a form of both complementary and alternative medicine that is based on using concentrated amounts of essential oils. These oils are traditionally extracted from leaves, bark, roots, flowers, seeds and other plants that are known to have certain healing properties. The basic idea behind this alternative treatment is that the oils that are used can help stimulate the brain or through the skin and enter into the bloodstream. Once there, the scents and oils will help promote healing and a sense of well being.

How is aromatherapy used?



Aromatherapy Helps Cancer Patients

Sep 4th, 2009 | By Dee | Category: Aromatherapy

Like so many New Age practices and beliefs, aromatherapy has ancient roots. The use of Essential Oils to affect mood and well-being can be found far back in Egyptian, Greek and Roman history. In fact, when the three kings of biblical fame brought gifts, including gold, to baby Jesus, their other highly prized offerings were Frankincense and Myrrh resins from these Herbs are still in use today.

While scientific evidence about aromatherapy is scant, its long-standing role in spirituality and healing, along with strong anecdotal support of its benefits, gives Essential Oils an important role as a complementary Alternative Medicine therapy.

Cherie Perez, RN, quality assurance specialist in the department of GU Medical Oncology at M.D. Anderson Cancer Center in Houston, is a strong proponent of aromatherapy, including as an adjunct for Cancer treatment. She teaches monthly classes for patients on the topic. I recently asked Perez to tell me about how aromatherapy can be useful for people who are healthy, as well as those with chronic illnesses.



Aromatherapy: a Great Natural Remedy for Anxiety

Sep 3rd, 2009 | By Dee | Category: Aromatherapy

Aromatherapy has become something of a buzzword for the health and beauty industries. But it is actually a type of alternative medicine that goes back to the early twentieth century. Contrary to popular belief, true aromatherapy is not merely the use of scents to alter mood. It is the use of fragrant essential oils to treat a variety of ailments. And one of the most frequent uses of aromatherapy is in the fight against stress and anxiety.

Aromatherapy is ideal for anxiety sufferers who are apprehensive about using prescription drugs. While aromatherapy alone won’t cure acute anxiety, it can provide temporary relief. It also works well for those who do not have clinical anxiety but are suffering from unusual amounts of stress.

There are several essential oils that are effective in the treatment of anxiety. These include:

* Lavender – This is one of the most popular aromatherapy oils. Its scent is very pleasant, and it works as a sedative. Lavender oil is found in many commercial products, including baby washes and lotions.



Aromatherapy: Bring the Treatment Home With You

Sep 2nd, 2009 | By Dee | Category: Aromatherapy

Aromatherapy has become more popular as people became more conscious about their health and well being. In a world that teems with stress and tension at every nook or corner, it is easy to lose grip on things and get anxiety attacks that truly have a huge impact on ones physical, emotional, or mental health.

Scents are quite powerful stimulants and mood boosters. Breaking down the word aromatherapy, youd get aroma, which means scent, and therapy, which means treatment. So, this kind of treatment uses the natural scents of plants to help improve ones health.

The natural scents come from the essential oils that are also combined with alternative medicine. The fundamental use of aromatherapy really, if for pure enjoyment or pleasure since these scents could really heighten ones moods.

Another way to use this scent therapy is to combine the right ingredients that can be effective in relieving people of stress to improve their mental states and positively affect how they feel. Since stress is recognized as a major cause of a lot of diseases, addressing stress will definitely help in the prevention of various illnesses.



Alternative Medicine With Color Therapy

Sep 1st, 2009 | By Dee | Category: Color, Crystal Therapy

Color healing, light therapy and chromotherapy are all terms used interchangeably with Color Therapy, which is a set of principles used to create harmonious color and color combinations for healing. This form of energy medicine is based on the belief that the human body is composed of energy fields.

When the energy is properly distributed and circulating freely, the body is healthy. Imbalances or abnormal amounts of energy are believed to indicate an excess or deficency. Color is energy. The energy vibration of that color is what you need, in the moment, in order to improve and balance your physical and emotional state.

Chakra Balancing, Aura Cleansing, Colorpuncture, Light Therapy and Color Therapy modalities of healing are profound and are great integrative therapies that can be used in conjunction with many other forms of health care.

History of Color Therapy

Color Therapy is a technique of restoring imbalance by means of applying color to the body. It was a popular method of cure even in ancient times. Some 2,500 years ago, Pythagoras applied color light therapeutically and `color halls were used for healing in ancient Egypt, China and India.



Headache Solutions With Gemstones

Sep 1st, 2009 | By Dee | Category: Color, Crystal Therapy

Most Headaches result from Tension. Tension produces pain in the neck and shoulders resulting in constriction of the blood vessels and blood Circulation resulting in Headaches. Stress, guilt, fear, anger, Depression, and rage are all contributing factors to Tension Headaches.

Underlying health problems can also result in Headaches. Everything from sinusitis to nutritional imbalance, spinal misalignment to PMS, poor Circulation to TMJ are all culprits. Food Allergies and additives, cigarette smoke, air pollutants, poor ventilation, certain drugs, chemicals, and overexposure to sun are also factors. Proper diagnosis of the particular headache makes treatment much more specific and easier to diagnose.

Migraines are the result in an abnormal flow of blood to the brain. Pain can last for several hours to several days. Migraines are frequently related to food and environmental Allergies. They may also be brought on by poor Circulation, chemical sensitivities, changes in humidity, stress or underlying illness. If you get frequent or unusually severe Headaches, medical attention must be sought.



Crystals and Insomnia

Aug 31st, 2009 | By Dee | Category: Color, Crystal Therapy

Insomnia is a symptom, not a disease. Stress related to work, school, health or family concerns. Depression. Use of stimulants, including caffeine, alcohol, nicotine or other over-the-counter or prescription medications. Prescription drugs, including some Antidepressant, High Blood Pressure and steroid medications, can interfere with sleep.

Many over-the-counter medications, including some brands of aspirin, decongestants and weight loss products, contain caffeine and other stimulants. And antihistamines can affect urinary problems. Change in environment or work schedule. Long-term use of sleep medications. Medical problems, including fibromyalgia or complex diseases of the nerves and muscles.

Behavioral Insomnia, which may occur when you worry excessively about not being able to sleep well and try too hard to fall asleep. Most people with this condition sleep better when theyre away from their usual sleep environment. Sleep

Sleep. That wonderful but sometimes elusive state of bliss and rejuvenation!

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