New Year’s Eve is right around the corner and with it comes the celebration of the passing of a year and the promise of a new one. It’s a time of reflection and celebration. And it’s a time for food, fun and festive drinks. Enjoy one or all of these Delicious New Year’s Punch recipes.

Champagne Punch

Ingredients:
* One quart orange sherbet
* Two quarts fresh orange juice    
* One 2-liter bottle ginger ale
* Two bottles champagne

Directions:
1. Chill both the champagne and the ginger ale.
2. When you’re ready to serve, no more than 10 or 15 minutes before your party. Place the sherbet in the middle of a large punch bowl. Add the orange juice to the bowl, pouring over the top of the sherbet. Next pour the ginger ale, followed by the champagne. The mixture will be a foamy and fun delight.
3. Serve and enjoy!

Non-Alcoholic New Year’s Punch  Read more...

Alcoholism is one disease that everyone should be concerned about because the facts show that the disease alcoholism affects the lives of men, women and children all over the world. There certainly are safe and responsible drinkers but those that do not drink responsibly have an impact that encompasses them but their families, co-workers, friends, and even the communities that they live in. T

his fact is included in publications by the National Institute on Alcohol Abuse and Alcoholism (NIAAA). These facts about alcoholism are very concerning because there are an abundance of facts that point to alcohol impacting the health and well-being of those who drink alcohol to excess and also has an impact on family members and others they know too.

There are many statistics and facts about alcoholism floating around such as the fact that there are 100,000 or more U.S. deaths each year that are a direct result of excessive alcohol consumption. There are both direct and indirect causes of death due to alcohol including drunk driving, diseases such as cirrhosis of the liver, falls that cause injury as a result of intoxication, heart disease and stroke as a result of high blood pressure caused by alcohol.  Read more...

There are trigger foods that aggravate your acid reflux when you eat them. When trying to control your acid reflux you must pay attention to what you are eating and drinking. There are such things as “acid reflux friendly meals. It is possible to identify those foods that cause you pain and those that you can eat and remain symptom free. Another thing that you need to be aware of are food sensitivities. Food sensitivities can influence your acid reflux too and you should be able to recognize those ingredients in food that tend to aggravate you acid reflux symptoms. Once you identify the foods that cause your reflux to act you, you can plan your acid reflux friendly meals and start enjoying eating again.  Read more...

There is certain social acceptance when it comes to the signs and symptoms of alcoholism or alcohol abuse. There is a certain expectation of alcohol use especially around the holidays. Take those same symptoms and signs and apply them to the consequences such as fatalities from drunk driving or a infant suffering from the impact of mom’s alcoholism during pregnancy that may lead to brain damage and mental retardation and it becomes evident that what may be acceptable at a holiday party, even amusing can be deadly and devastating to families all over the world. It is important to recognize the signs and symptoms of alcoholism and alcohol abuse for what they are and for the serious consequences attached to them.

Alcoholism carries with it a widespread and costly addiction that causes individuals of all age groups, sexes and races to abuse alcohol and to become dependent on alcohol. The act of regular social drinking can lead to alcohol abuse and to the seriously chronic disease, alcoholism.  Read more...

Do you are someone you know deny they have a drinking problem but all the signs say that alcohol is at the root of major problems in the life of the one doing the drinking? Cravings for alcohol and an inability to limit or stop the flow of alcohol are both earmarks that the individual is probably suffering from a disease called alcoholism, a disease that is chronic in nature and one that can have severe health, financial and relationship consequences.

There is typically denial on the part of the drinker that a true problem exists regarding alcohol and health issues, financial problems or relationship issues that stem from the drinking habits. Anyone with a disease that impairs thinking is going to make bad decisions, may try to cover up the problem out of embarrassment or for other reasons and is going to fight against getting help if doing so means doing without the thing they crave the most – alcohol.  Read more...

Intervention is when the person is confronted with the direct evidence of the consequences of his/her actions and how those actions has affected others and in the case of family intervention, how those actions have negatively impacted the other family members. When the intervention involves alcoholism, the actions are directly related to drinking alcohol. Generally the intervention takes place when the alcoholic’s behavior or drinking has reached a crisis level and there have been dire or very serious consequences such as a traffic violation that had serious results such as a injury or death to a innocent victim, or the alcoholic abused a family member, or the alcoholic ended up in the hospital for a serious alcohol-related health issue that is serious.

Interventions are usually planned and developed by professionals who are experienced in substance abuse counseling and are experienced in alcohol interventions. Most alcohol and drug treatment centers are prepared to help families to plan and conduct interventions. Interventions can take place at the workplace, at home, or at the hospital if the individual is hospitalized. Typically the purpose of the intervention is to convince the alcoholic of the need to enter a treatment facility in order to learn how to manage the alcohol problem.  Read more...

Most Headaches result from Tension. Tension produces pain in the neck and shoulders resulting in constriction of the blood vessels and blood Circulation resulting in Headaches. Stress, guilt, fear, anger, Depression, and rage are all contributing factors to Tension Headaches.

Underlying health problems can also result in Headaches. Everything from sinusitis to nutritional imbalance, spinal misalignment to PMS, poor Circulation to TMJ are all culprits. Food Allergies and additives, cigarette smoke, air pollutants, poor ventilation, certain drugs, chemicals, and overexposure to sun are also factors. Proper diagnosis of the particular headache makes treatment much more specific and easier to diagnose.

Migraines are the result in an abnormal flow of blood to the brain. Pain can last for several hours to several days. Migraines are frequently related to food and environmental Allergies. They may also be brought on by poor Circulation, chemical sensitivities, changes in humidity, stress or underlying illness. If you get frequent or unusually severe Headaches, medical attention must be sought.  Read more...

Insomnia is a symptom, not a disease. Stress related to work, school, health or family concerns. Depression. Use of stimulants, including caffeine, alcohol, nicotine or other over-the-counter or prescription medications. Prescription drugs, including some Antidepressant, High Blood Pressure and steroid medications, can interfere with sleep.

Many over-the-counter medications, including some brands of aspirin, decongestants and weight loss products, contain caffeine and other stimulants. And antihistamines can affect urinary problems. Change in environment or work schedule. Long-term use of sleep medications. Medical problems, including fibromyalgia or complex diseases of the nerves and muscles.

Behavioral Insomnia, which may occur when you worry excessively about not being able to sleep well and try too hard to fall asleep. Most people with this condition sleep better when theyre away from their usual sleep environment. Sleep

Sleep. That wonderful but sometimes elusive state of bliss and rejuvenation!

Best Sleep Tips  Read more...

Whether we idolize them or criticize their behavior, theres no denying that celebrities now are the epitome of beauty. But how come they are often mistaken for their age- at their flattery at that. Well, lets find out some secrets why celebrities look younger than they are.

Eating lots of citrus and vegetables

Greens and citrus like lemons, grapefruit, and oranges are high in Vitamin C, a natural antioxidant. This wonder worker serves as a primary ingredient of collagen, a glue-like protein that binds cells together to form tissues, and makes up about 25% of the whole-body protein content. Collagen production is vital to skin suppleness, firmness and averts the onset of premature wrinkling. Collagen is, in fact, a much-endorsed ingredient in facial moisturizers and hand lotions Therefore, the more citrus and veggies celebs eat, the softer their skin becomes.

Avoiding excessive alcohol  Read more...

Alcoholism is a disease in which an individual has the inability to control the strong craving for alcohol. Individual who suffer from alcoholism often need the aid of alcohol in order to feel “normal”. They crave alcohol much like any other drug addict craves a “fix”. The cravings can be so severe that the individual can feel as if the need for alcohol is greater than the need for food or for water. It may become so severe that they feel that they cannot go a day without consuming alcohol.

The Character of alcoholism:

The disease alcoholism is not characterized by the type of alcohol or even by the amount of alcohol that is consumed by the individual but rather by the need to satisfy the craving for alcohol. It is characterized by the loss of control that is felt by the individual when the craving for alcohol is not satisfied. Alcoholics (individuals who suffer from alcoholism) often build up a tolerance to alcohol over time so that they need more and more alcohol in order to feel “normal”. They thus consume more and more alcohol, and this is what puts the individual at risk for serious health problems. There is also a psychological manifestation of the illness (alcoholism) as well as the physical symptoms of the disease.  Read more...

Do you know the difference between a social drinker, someone who abuses alcohol and an alcoholic? They embody 3 different individuals. The person who is a social drinker only drinks when they are in a social situation, they do not drink alone and they may not even finish one entire drink. A person who abuses alcohol uses alcohol irresponsibly such as drinking and driving or drinking while operating dangerous machinery or someone who intentionally consumed too much alcohol while at a party on a dare or to intentionally get drunk. Someone who is an alcoholic has a disease in which they crave alcohol and suffer withdrawal symptoms if alcohol is not available.

The person who is an alcoholic has become dependent on alcohol in order to cope with life or to feel “normal”. The habit of drinking alcohol is having a direct affect on the individual’s ability to function in life.

The person who is an alcoholic will exhibit the following signs of alcohol dependency:  Read more...

When you have acid reflux, then you want to find a good treatment. It is not easy to suffer from acid reflux, especially if you have it chronically. There are plenty of ways to treat the symptoms, too. You can find a whole line of over the counter medications that will treat most cases of acid reflux quite quickly. More serious cases can usually be treated by stronger medication from a doctor.

Now that you know what you can to do treat the symptoms, you need to learn what you can do to make sure you do not get acid reflux in the first place. When you learn how you can prevent the problem in the first place, then you reduce the chances of getting it again in the future. As we explore ways to prevent acid reflux, it is important to realize that what works for you may not work for another. People get acid reflux for different reasons. Sometimes people with chronic problems may get it no matter what they do. This is just a general list of common ways to prevent it and will give you a place to start.  Read more...

Did you know that alcoholism is a serious and common disease? Physicians associate cancers with alcoholism they also see many examples of disease related to alcoholism including alcohol-related cirrhosis, cardiomyopathy, gastrointestinal bleeding and pancreatitis. What more, even those who didn’t actually put the alcohol to their lips suffer the consequences of alcoholism including innocents that suffer from fetal alcohol syndrome, which is a leading cause of mental retardation. There are other serious consequences of alcoholism including the traffic accidents that drinking and driving cause, depression and dementia suffered by those with the disease, suicide, and homicide linked to alcoholism and the risk to children of alcoholic parents that they too might suffer someday the same illness.

Did you know that alcoholism has an affect on every organ in the body? High doses of alcohol can even cause coma and death. Individuals with long-term alcoholism are also prone to experiencing withdrawal syndrome and brain excitability as well as alcohol ingestion, which then leads to cell death and cerebellar degeneration, alcoholic hallucinosis, delirium tremors, and withdrawal seizures.  Read more...

High blood pressure, also known as hypertension is a condition that involves a more elevated than normal pressure in a person’s arteries. This means that the blood that is pumping through a vessel is exerted at a higher force. The blood is carried from the heart to all the other areas of the body. A normal blood pressure is known to be 120/80. Anything above 140/90 is thought to be too high.

The cause of high blood pressure is unknown in most cases. High blood pressure or hypertension is known as “the silent killer” because there are often no signs or symptoms and many people will be unaware that they have it. It is usually only caught on a routine physical examination and then closely monitored by your primary care physician. However, some people do have symptoms of this condition that are manifested in the form of blurry vision and general visual disturbances, nausea, severe, frequent occurring or persistent headaches, dizziness, and/or nausea.  Read more...