Echinacea is an herb that is extremely effective and holds multiple purposes. There are nine different species of Echinacea but the one most commonly used and referred to is the Echinacea purpurea. Many people take Echinacea everyday to prevent colds, flu, and any other types of infections that might be running rapid at the time as Echinacea has been known for strengthening the immune system. Some people also use Echinacea for the treatment of acne and boils. The entire Echinacea plant including the roots are dried and made into teas, juices, and tonics.

While many swear by the power and strength of Echinacea there is no scientific backing that gives these claims any validity whatsoever. The Natives used to use Echinacea for many different things including the treatment of poisonous snake bites and insect bites. Back in the 1800’s Echinacea played a very large part of United States medicine and then spread to Germany where they too used it for many medical purposes.  Read more...

Arthritis Introduction

The word ‘arthritis’ means ‘inflammation of joints.’ It comes from two Greek words, athron meaning joints and itis meaning inflammation. It is a chronic disease process. In the early stages, the whole body is usually involved and one or two joints may become completely deformed, leaving the patient handicapped and somewhat weakened. It is mostly seen in the elderly. Inflammation is the main feature of arthritis, which is a reaction of the joint tissues to some form of damage or injury and it highly affects joints and bones.

Types of Arthritis

There are more than 150 different types of arthritis and all affect joints and bones. The most common forms of arthritis are:

1. Osteoarthritis

2. Rheumatoid arthritis and

3. Gout.

Osteo-arthritis:- it is the most common degenerative joint disease and occurs after the age of 40. In this the bones increase in size and the space between them decreases, making the bones rub against each other, causing pain. It also results from structure changes in the particular cartilage, in the joints, mainly of spine and knees.  Read more...

One can never stop the passing of time. Hence, aging is inevitable. But being and looking old now seems to be just an option. One can still have the better option, and that is to feel and look young. But what does this ideal really mean? Is it limited to a radiant skin and wrinkle-free skin? Is it just the absence of the torment of arthritis?

Definitely not. Staying young encompasses a wide range of ideas and includes more good conditions than the aforementioned. Being young comes from the mind, body, and the heart.

Being sharp

As people age, they tend to be less smart, alert, and intelligent. Compared to a young grade-schooler, an old person can hardly recite the multiplication table with ease, speed, and accuracy. This is because as they age, neurons weaken and lessens its ability to recall facts and details. To avoid this and be young in the mental capacity, people should do few good things.  Read more...

Basil (P, SS) Eases mental fatigue, stimulates poor memory and enhances alterness. beneficial as a digestive aid. relieves headache pain

Bergamot (SS, S) Great for nervous/depressed emotions. antiseptic for skin conditions regulates appetiteassists convalescence

Cedar, Himalayan (P, SS) A very calming oileases Bronchitis and respiratory ailmentscombats cellulite

Chamomile, Roman Aids skin conditions eases Migrainesrelieves Insomnia..soothing..anti-inflammatory use as a compress for ear-aches

Clary Sage (P) Avoid if Epileptic avoid alcohol, it may exaggerate the effects Produces vivid dreams eases Migraines balances female hormones.eases menstrual discomfort /PMS/ Menopause retards excessive Perspiration

Eucalyptus (P) Stimulatinganti-viral.. eases respiratory ailmentssoothes Sore Muscles and sunburn pain anti-bacterial properties inhibit spread of infection when used in a Diffuser

Frankincense Meditative.. tightens and tones skin anti-aging.. stimulates cell regeneration sooths and calms nerves treats Urinary Tract Infection.. anti-bacterial

Geranium, Rose Regenerates and rejujinates skin cells and tissue.. anti-cellulite.eases stress.. balances hormone problems during Menopause..relieves PMS

Ginger (SS) Relief from Arthritis pain, sprians, muscle aches and pains keeps sport muscles supple eases Motion Sickness, hangovers, jet lag sexual tonic  Read more...

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Healthy Bones & Joints: A Natural Approach to Treating Arthritis, Osteoporosis, Tendinitis, Myalgia & Bursitis

From a clinician with 22 years experience and a fellow of Britain’s National Institute of Medical Herbalists, come four new guides to total herbal health. Each volume is a thorough exploration and study of the uses of herbs as preventatives and treatment.

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