Spicy Halloween Dip

The links you see within our articles are links to products which we have found safe & effective for the conditions and ailments being discussed. They are natural & holistic products that we honestly believe in and feel confident recommending, and which are backed by iron-clad, unconditional money-back guarantees. All monies earned from affiliate commissions on product sales from this site go to support our chosen charities. ~Dee
Nov 20th, 2009 | By Dee | Category: In The Kitchen

Ingredients:

1 cup canned black beans, drained and rinsed
1 cup corn kernels, frozen, canned or freshly cooked
½ medium red pepper, chopped
½ cup finely diced tomato
¼ cup cilantro, chopped
4 green onions, chopped
2 jalapeno peppers, seeded and finely minced
2 cloves garlic, minced
2 tbsp lime juice
1 tsp salt

Instructions:

In a bowl, combine all ingredients. Taste and adjust seasoning if needed. Put into the refrigerated for at least an hour before serving with tortilla chips.


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