Italian Broccoli Frittata
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Ingredients:
1 bunch of broccoli, cut in 3/4ins pieces including stems
1 tbsp vegetable oil
1 cup onions, sliced
2 cloves garlic, minced
6 eggs, lightly beaten
cup grated cheese (which ever you prefer)
1 tsp salt
Pinch of nutmeg
Pinch of ground pepper
Method:
Steam broccoli pieces for a few minutes until slightly cooked, but still crisp. Drain.
Use a 10inch skillet and heat the oil over medium heat, add the onion and garlic and stir until the onion is tender. Add the broccoli pieces.
Meanwhile, mix eggs, salt, nutmeg and pepper in a separate bowl. Add to skillet. Top with grated cheese. Cover with a lid and cook for about 5 to 10 minutes over low heat. When the mixture is set, put the pan under the broiler for a few minutes to brown and crisp the top.
Enjoy with a nice tossed salad and delicious bread rolls!
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