Important Essential Oils for Your Aromatherapy First Aid Kit
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Did you know that essential oils have multiple uses? It is true! You can purchase good quality essential oils and use them to scent your home, disinfect and freshen your laundry, use them for healing purposes and add them to your first aid kit. Believe it or not, there are several different types of essential oils that you can use when you need to treat a fall, scratch, bite or burn quickly. Here is a look at some of the most popular essential oils to add to your first aid kit today.
Tea Tree Oil: This popular oil is a fabulous essential oil that has a wide array of medicinal purposes. When used properly, tea tree oil can help fit head lice, treat skin breakouts and irritations and even can be use as an antiseptic. When you first open a bottle of tea tree oil, you will notice it has a slightly minty, pungent odor. Do not let this stop you from using this helpful oil. You can dilute tea tree oil with water and put in spray bottles to spray directly on the skin in case of slight burns, sunburns, skin irritations and even break outs. You can also shampoo with tea tree oil if you want to ward off lice or even treat dandruff. Tea tree oil is also incredible for insect bites. Apply it directly to the bite to help itching and swelling. In fact, many health food stores sell lines of shampoos, lotion and soaps that contain tea tree oil. One word of caution: it is not recommended that you place concentrated tea tree oil directly on the skin, as this can cause irritation. Make sure you dilute it first, or mix it with a carrier.
Chamomile: You have probably heard of chamomile tea. Taken before bed, it can help alleviate stress and help you sleep the natural way. Did you also know that chamomile can also ease the pain for teething babies? It doesnt take much for this soothing essential oil to take effect. Simply add a drop or two of this oil to a wet, cold washcloth and rub it on your babys gums. This would also work well if you are experiencing pain and are waiting for your dentist appointment.
Basil, Jasmine, Peppermint: These are all essential oils that when used properly can help you relax and help ease muscle pains, including painful menstrual cramps. You can add a few drops of any of these oils to your warm bath along with a handful of Epsom salt and wash away the pain. A bath in essential oils not only makes you feel relax, but it smells great, too.
Eucalyptus: Eucalyptus popular around the world and for good reason. This essential oil smells wonderful and has healing powers, too. If you are fighting off a cold and congestion, then use eucalyptus to help. You can mix this oil with a carrier and rub it up the upper chest and neck. In no time, you will feel better and will be able to breathe again without taking dangerous medications. You can also place a few drops on a washcloth or tissue and breathe in. Add it to boiling water and inhale the steam. This is perfect for kids and adults.
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